What would your life be like to never hear this again, "Mom! What's for dinner?!"
Eliminate the
"Mom! What's for dinner?!"
and "I'm Hungry!"
and the 3 o'clock slumps,
and the vending machine trips,
all in return for
a stress-free week of dinners pre-prepared,
veggies pre-chopped in the fridge,
snacks pre-made,
and lunches pre-packed.
Savor that moment when
your body become healthier,
you have more energy,
and less stress,
with more time for
YOU.
There's FOUR basic steps to meal planning. Figuring out exactly what you need, planning, shopping, and prepping. Once this is learned, applyed, and repeated, it becomes a habit and
YOUR LIFE WILL BE EASIER, HAPPIER, AND HEALTHIER
Do you need this?
My Weekly Fig is the tool for you. It will benefit anyone wanting to learn how to create healthy convenience for themselves and or their family, anyone looking for healthy recipes and meal planning skills, and anyonelooking for new, simple insights into food and nutrition!
MY WEEKLY FIG HELPS YOU:
- clean out your pantry and cupboards with the 'Healthified Pantry' EBook
- restock them with healthy basics (learning what those healthy basics are)
- learn and apply the in-depth four steps to meal planning
- with the weekly tools your need to succeed such as meal planners and grocery lists
- with recipe including 3 FULL months of meal planning recipes (delivered weekly) to help get you on the right track (inclusive of grocery lists, allergen charts, nutrition facts, and more. (pssst!! Download a free fig by clicking here!)
WHAT DO I GET?
- A downloadable PDF workbook and Powerpoint MP4 (in week one) teaching you the four meal planning steps
- Tools in week one as a downloadable PDF including a meal-planner downlad for you to use each week plus other planning tools
- A BONUS video showcasing a personal 'cook-day'
- PLUS a BONUS week's meal planner
- A copy of your own EBook: 'The Healthified Pantry' a step-by-step guide to a functional kitchen (download and save it to your iBooks bookshelf as a PDF to read at your leisure!)
- Healthified Pantry EBook BONUS: Kitchen Cutlery Basics
- Healthified Pantry EBook BONUS: The Truth about Genetically Modified Foods
- AND a HUGE ongoing 3-month tool: a set of 5 recipes sent to your inbox (as a PDF) every week for 12 weeks (pssst!! Download a free fig by clicking here!)
- Each week's recipes include: individual recipe grocery lists
- Each week's recipes include: one master grocery list
- Each week's recipes include: nutrition fact label for each recipe
- Each week's recipes include: recipe alterations for the top 8 allergens including dairy, soy, peanut, egg, wheat, and gluten
- Each week's recipes include: recipe alterations for those who practice a vegan and vegetarian lifestyle
- Each week's recipes include: basic nutrition information on specific ingredients
serving suggestions
“…I decided to get on your website and check out any recipes that were posted. I subscribed to the Weekly Fig and showed my husband the first week of meals. His reaction was “and why haven’t you been getting this”. We took the master grocery list with us today and got everything that we need for the week. The Black Bean Tomato Quinoa was first on the list to try and it turned out great with a side of grilled chicken…yay! Thank you!” –LeAnne
“You are more then I could have asked for. My husband is trying so hard to be a healthy eater. He is making some progress for one who does not like change. I bet he is the first one to eat your citrus kale salad with his hands. It was fast too. I thought it was so yum! Love the snacks. Shopping list is magical!!!” –Shauna
“…I hate to miss even one!!” –Tammy
“I’ve got a family of 4 and we’ve got no time for much of anything these days let alone cooking, but I knew something needed to change as we are all putting on extra weight. I signed up for the weekly fig and can I just tell you Maya, thank you! Not only are these recipes healthy spins on old favorites but there are new ones with new foods we’ve never tried before! (I especially love all the ‘cook once eat 5 times’ recipes, very helpful for lunches.) – Sue
WHAT DO THE RECIPES LOOK LIKE?
(pssst!! Download a free fig by clicking here!)
- Black Bean and Tomato Quinoa makes great lunches!
- The Basic Homemade Granola Bar makes an amazing snack!
- Grass Feed Beef and Sprouted Grain Meatloaf nothing like gramma's!
- (Tofu or Egg) & Veggie Burrito perfect breakfast
- Cheese and Spinach Stuffed Portobellos easy dinner!
- Mustard Crusted Salmon with Sesame Spinach
- Sweet Potato Fries and Sauteed Greens the perfect, 'I'm tired' dinner
WHAT DO I NEED TO GET STARTED?
- My Weekly Fig plus all it's contents is a one-time $77. Contents are delivered to your inbox immediately, so
you can get started NOW! - You'll need a computer and email address
- You'll need the capability/know-how to download and open PDF files on your computer
- A willingness and commitment to creating a new, healthier habit for you and your family
My Weekly Fig is a one-time $77
If you don't like it... you'll get your money back. No problems, no questions. Just please ask within 60 days of your purchase date, we believe you'll know if you like it then or not!
And got questions? Contact us: Support@MyIntentfulLife.com
ps. the support doesn't stop after purchase either, we are always here if you need and our support information will be emailed to your upon purchase to keep on hand.
“First off, these recipes are absolutely delicious. Secondly, there is such a wonderful sense of positive intention throughout the entire experience. I so thoroughly enjoy everything Maya produces, she is a food Goddess” – Keith
“…I want to thank you for this service that you created and offer. Hopefully, it will give me the edge to being healthier and more in control of impulse meals being that I start a fitness program on Monday- whoo-hoo! Lastly, I just wanted you to know that I truly like the format of your recipes re: the allergens/contents. It will definitely prove useful to not have recipes that contain nuts for my daughter.” – Natalie
My Weekly Fig is a one-time $77
If you don't like it... you'll get your money back. No problems, no questions. Just please ask within 60 days of your purchase date, we believe you'll know if you like it then or not!
And got questions? Contact us: Support@MyIntentfulLife.com
ps. the support doesn't stop after purchase either, we are always here if you need and our support information will be emailed to your upon purchase to keep on hand.
“…it has made life easier for planning ahead for meals!” – Carrie
“Love, love, love the recipes and alternatives to them. I've made several now and plan to commit to cooking more. I’m also in school for nutrition therapy so fully appreciate the nutrition in your food combos too. Thanks!” – Mariah
“My first week, I was so surprised to know that I spent less that $20 on my grocery supplies and that I only ended up cooking two meals for the entire week because I was able to stretch the meals out which were completely delicious even for my 15 year old child! I now joke with her about dirty potatoes, LOL! I look forward to preparing these scrumptious pumpkin recipes for when my parents come to visit for Thanksgiving from out of state. They are originally from the Caribbean Island of Trinidad and will be most impressed that I finally learned how to prepare pumpkin and kale in so many healthy ways! The snack list was great, too because it help me quickly reach for the healthier snacks since I started a new fitness plan. I must admit that I haven’t lost weight because I have gained muscle mass, but I have lost inches and don’t suffer from heartburn, phew!!! The only thing is my daughter’s peanut allergy, but I have managed to be creative in alternative ingredients. Just the portion size is an added bonus! Thank you again for creating this service!!! I eagerly look forward to your messages!” - Natalie
“I want to thank you for all the information you give with your recipes. I love and need the suggestions you give for sides to have a balanced meal. I am a 55 year old woman that was very much a workaholic. I have not been working for over a year and I am trying to get healthy. I have really come to realize that through my past busy life I just ate. I really didn't pay attention to having a balanced meal. I am now in the learning process and it is not as easy to me as I thought it would be. I get overwhelmed by it all. :-) Your weekly fig is very helpful to me and I thank you for it. I can tell by your little notes like the one on the pumpkin lattes that you truly enjoy what you are doing. Your little notes make me smile.” – Gail
My Weekly Fig is a one-time $77
If you don't like it... you'll get your money back. No problems, no questions. Just please ask within 60 days of your purchase date, we believe you'll know if you like it then or not!
And got questions? Contact us: Support@MyIntentfulLife.com
ps. the support doesn't stop after purchase either, we are always here if you need and our support information will be emailed to your upon purchase to keep on hand.
"Receiving your weekly menu (especially the shopping list) has helped me take back a little bit of my kitchen. With a husband who loves to cook and a live-in mother who stocks the pantry “her” way, I haven’t been feeding myself or my son the way I really want to be – with whole and healthful foods. Thanks for providing creative and delicious options for my whole family!" - Eve
"Thank you so very much for what you do! This has been such a tremendous help for me and my busy life! A couple of my children are picky eaters and I am trying to get them to eat more healthier. This is just what I needed to incorporate that! Keep up the great work! I look forward to your recipes every week ;) Thank you!" - Mēgan Davis
"My husband signed up for this service because I have been struggling with recipe ideas to share with my mom. She had heart surgery in July and is now taking insulin and a host of other drugs to help him stay healthy for now. It has been a difficult road to travel for her since we are all from Hawaii and we've become accustomed to a very high sodium, fat and sugar diet with teriyaki sauce being an almost required staple... Your recipes sound delicious and inspiring for me to try and share them with my mom. In the meantime, as she transitions to her new diet, I have been using a lot of the tips you've shared in weekly fig to help me figure out what can be healthful and helpful for her to try out without losing the flavor she is used to. Your recipes are helping me to prepare (we're "trying" to transition to a somewhat vegan diet) as she may be moving here to Chandler in the near future and I need to "test" recipes before she comes so she doesn't realize that I am not giving her all the meat she is used to getting back home... The bonuses you send out are also very interesting and useful too! As I begin to free up my time and attention as my mom's issues slowly get resolved I look forward to making all of your recipes here. Thank you for giving and sharing what you obviously enjoy with the rest of the world!" - Mahalo! A & T
My Weekly Fig is a one-time $77
If you don't like it... you'll get your money back. No problems, no questions. Just please ask within 60 days of your purchase date, we believe you'll know if you like it then or not!
And got questions? Contact us: Support@MyIntentfulLife.com
ps. the support doesn't stop after purchase either, we are always here if you need and our support information will be emailed to your upon purchase to keep on hand.
My Weekly Fig is a product of My Intentful Life, LLC. and